Office Hours
Mon-Thurs 8:30-5:30
Friday 8:30-4:30
Can you imagine what women could accomplish if they had more energy and fewer illnesses to slow them down? Fortunately, there are holistic methods that can be used to improve women’s health, no matter the issue. Common Women’s Health Concerns Women are affected by a variety of unique health concerns, along with some that are […]
Breastfeeding means different things to different moms around the world. Working moms may breastfeed their babies through expressed milk, and others may provide babies with breast milk through donations and even more directly feed their child through nursing. Some moms offer their babes a combination of the above breastfeeding methods, and others provide both breastmilk […]
Sunny days are here! We know you are itching to get out there and soak up that vitamin D. However, there are some things you should do to prepare for the summer sun to keep you and your family healthy. Five Tips for Staying Healthy in the Sunshine As you plan to head out to […]
Independence Day is right around the corner! This time of year is usually filled with lots of heavy, grilled meats and far too many sweet foods. Unhealthy eating habits over summer can lead to discomforts like summer colds, gastrointestinal problems, and dehydration. That’s why we have provided a few ideas for delicious – and healthy […]
June is LGBT month, which means it’s time to talk about the health challenges faced by the gay, lesbian, bisexual, trans, and queer communities. The LGBTQ+ community makes up about 10% of the population, which is a significant amount of people. While each has their own health challenges to face, many people in this community […]
It’s almost Father’s Day! That means that tie and hardware stores are probably being sold out as we speak. Here at Flow Natural Health Care, we are passionate about helping men of all statuses (married, single, with kids, without children, queer, straight, etc.) get and stay healthy. So, we wanted to take a moment this […]
Asthma is a chronic, incurable disease that affects your breathing. An asthma attack can be triggered by many things including allergens, pollution, illness, infection, stress, and more. While we can’t cure asthma, it can be controlled, and many of the uncomfortable and dangerous symptoms can be prevented by natural means. Developing Asthma This medical condition […]
May is National Physical Fitness and Sports Month, and this year the theme is “Move in May.” HHS.gov is encouraging everyone to use the hashtag #MoveinMay this year to promote healthy activity for people of all ages. However, recognizing a need for fitness and beginning a regimen are two very different things. In fact, CDC […]
Pollen counts are up here in Portland, meaning many people around town are feeling itchy, sneezy, stuffy, sore, and more. Allergy season is no joke this year. That’s why this article provides a few natural ways you can reduce or even – dare we say it – get rid of your symptoms. Why Do I […]
This March 8th is International Women’s Day, and we want to help women around Portland celebrate in good health! That’s why we are taking a look at how women can stay healthy, naturally, all year long. Women’s health is a commonly discussed, but often misunderstood, subject. Both men and women encounter challenges that are very […]
Monday - Friday
8:30 am - 6:00 pm
Please contact the front desk for scheduling.
