Naturopathic Premenstrual Syndrome Treatment
Premenstrual syndrome (PMS) has a variety of symptoms including breast tenderness, fatigue, mood swings, depression, cramping, lower back pain, spotting, acne, increased appetite and cravings, bloating and headaches (to just name a few). PMS can occur anytime between ovulation and menstruation but usually starts 3-5 days before menstruation. The symptoms can range from mild to severe leading to a significant disruption in normal day activities.
PMS is due in most part to hormonal imbalances but can be easily aggravated by stress, poor dietary habits and weight gain. At Flow Natural Health Care we not only re-balance your hormones naturally and effectively, but also address the factors that may be contributing to or causing the imbalance.