11630 SE 40th Ave, Suite C, Milwaukie, OR 97222 503.974.9283

Office Hours
Mon-Thurs 8:30-5:30
Friday 8:30-4:30

News

Do Fireworks Make You Anxious? We’ve Got You Covered

Do Fireworks Make You Anxious? We’ve Got You Covered

Fireworks, big parties, parades, and other possible contributors to anxiety are right around the corner. If you get anxious due to loud noises, this Fourth of July may be a doozie. But you don’t have to worry! We have...

Can PTSD Treatment Be Supported With Holistic Care?

Can PTSD Treatment Be Supported With Holistic Care?

June is PTSD Awareness Month, so this month we wanted to talk about holistic support solutions that can be done in conjunction with any other medical treatment you or a loved one may be doing for their PTSD. We...

There ARE Alternatives to Using Steroids for Arthritis Treatment

There ARE Alternatives to Using Steroids for Arthritis Treatment

Arthritis is an extremely common challenge that millions of Americans struggle with. And, contrary to popular belief, arthritis doesn’t only happen to the very old. Anyone can get arthritis at any age. While we tend to call any condition...

Is “Gluten-Free” a Health Fad?

Is “Gluten-Free” a Health Fad?

You have probably seen “gluten-free” muffins, breads, pastas and more on store shelves. If you have a Pinterest page, gluten-free recipes likely pop up once in awhile, telling you to Zoodle squash in place of noodles. With gluten becoming...

Why We Love to be“Hands-On” With Our Treatments

Why We Love to be“Hands-On” With Our Treatments

Craniosacral therapy is a form of hands-on healing that can help a range of conditions. It’s used to ease headaches and migraines, improve sleep, aid in digestion, treat pain, help with stress/anxiety/emotional relief, assist colicky babies and more. Two...

Don’t Just Eat Candy Eggs This Easter!

Don’t Just Eat Candy Eggs This Easter!

With Easter right around the corner, we wanted to talk about delicious and healthy… eggs! Many of us are surrounded by eggs this season – from candy eggs to dyed eggs to plain old eggs at the grocery store....

Spring is Here… Along With Your Seasonal Allergies

Spring is Here… Along With Your Seasonal Allergies

Flowers are blooming; pollen is in the air… it must be seasonal allergy season! Oops, we meant Spring. Oregon is one of the worst states to live in if you suffer from seasonal allergies. All of the lovely natural...

You Have More Options for Diabetes Treatment Than You Think!

You Have More Options for Diabetes Treatment Than You Think!

The Centers for Disease Control estimate that almost 10 percent of Americans struggle with diabetes. This is a dire statistic – and the growth of diabetes here in America is mainly due to an increase in type 2 diabetes,...

This is Your Brain on Vitamin B12

This is Your Brain on Vitamin B12

Every Wednesday from 3-5PM, we offer a $15 shot of Vitamin B12 for anyone who wants to come into Flow Natural Health Center. We have many patients who come in every Wednesday for their shot and leave feeling energized...

Five Things You Need to Know About Naturopathic Cancer Prevention

Five Things You Need to Know About Naturopathic Cancer Prevention

February is National Cancer Prevention Month, and it’s the perfect time to share naturopathic cancer prevention options. Here at Flow Natural Health Care, we work to provide you with holistic options for any disease treatment. And, you may not...