Office Hours
Mon-Thurs 8:30-5:30
Friday 8:30-4:30
Sunny days are here! We know you are itching to get out there and soak up that vitamin D. However, there are some things you should do to prepare for the summer sun to keep you and your family healthy. Five Tips for Staying Healthy in the Sunshine As you plan to head out to […]
Asthma is a chronic, incurable disease that affects your breathing. An asthma attack can be triggered by many things including allergens, pollution, illness, infection, stress, and more. While we can’t cure asthma, it can be controlled, and many of the uncomfortable and dangerous symptoms can be prevented by natural means. Developing Asthma This medical condition […]
Pollen counts are up here in Portland, meaning many people around town are feeling itchy, sneezy, stuffy, sore, and more. Allergy season is no joke this year. That’s why this article provides a few natural ways you can reduce or even – dare we say it – get rid of your symptoms. Why Do I […]
This April is Alcohol Awareness Month – and in that vein, we wanted to introduce our certified drug and alcohol counselor, Stephanie Tucker. When you look her up on our website, you’ll see that she has many letters following her name (LPC, MBA, CADC I). These mean that she is a Licensed Professional Counselor, holds […]
We are very excited to welcome Jenna Bradshaw to the Flow Natural Health Care team. Jenna is a massage therapist, yoga teacher, and health coach with over a decade of experience in the health and wellness industry. She has a degree in Psychology and is licensed by the Oregon Board of Massage Therapy. She also […]
Acid reflux or heartburn affects about 60% of adults in America at some point in their lives, with 20-30% experiencing symptoms every single day. This is extremely uncomfortable and can be a symptom of a more complex problem. What is acid reflux? Reflux is caused by the sphincter at the entrance of your stomach not […]
October is breast cancer awareness month! Breast cancer affects men and women across the world. About 38% of men and women will get diagnosed within their lifetime – though women are much more likely to get breast cancer than men. In honor of this month, we wanted to share holistic and natural methods that […]
Craniosacral therapy is a form of hands-on healing that can help a range of conditions. It’s used to ease headaches and migraines, improve sleep, aid in digestion, treat pain, help with stress/anxiety/emotional relief, assist colicky babies and more. Two of the most common questions we are asked about this therapy are: what is it exactly […]
Staying healthy in the fall can be a real challenge. The leaves are changing colors, blustery winds are rising, and nothing sounds better than curling up next to the fire with some hot chocolate/fondue. As if that weren’t enough, Fall is also football season which means countless hours spent eating junk food and drinking beer […]
Monday - Friday
8:30 am - 6:00 pm
Please contact the front desk for scheduling.
