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Dr. Stephanie Auerbach, ND

Flow Welcomes A New Doctor

Flow Natural Health Care introduces our newest naturopathic doctor, Dr. Stephanie Auerbach, ND! Dr. Auerbach was born and raised in Portland and graduated with a Doctorate in Naturopathic Medicine from the National College of Natural Medicine. She treats all acute and chronic health complaints, with special interests in gastrointestinal health and nutrition. For ready-to-apply advice that will help you feel better, set up an appointment today through the clinic website or call (503) 974-9283. Read… Read more.

Woman Sneezing

The Difference Between A Summer Cold and Summer Allergies

Cold symptoms often mimic those experienced by allergy sufferers; sneezing, sinus pressure, runny nose, and chest congestion. Due to the similarities, many people often confuse one for the other, and may end up treating the wrong affliction, and may not see their symptoms improving. To properly diagnose and treat your symptoms, there are a few important differences between a cold and general Summer allergies. What is a summer cold? A cold, is a cold, no… Read more.

Dos and Don’ts of a Healthy Summer

The sun is out, the temperature is rising, and the days are getting longer. Summer is the perfect time to actively pursue a healthy lifestyle, so here are some simple dos and don’ts to get you into the swing of things. If you follow these simple guidelines, this may just be your happiest and healthiest summer yet. Do: Drink lots of water. Whether or not you’re doing lots of physical activity this summer, you should… Read more.

Health Fair Zinc Information & Massage Drawing Winners!

By Lenka Dresselhaus, Massage Therapist & Nutritional Therapy Practitioner First of all, I would like to thank everyone that participated in the zinc taste test at the Clackamas County Employee Health Fair. What a great group of people you are! I know that many of you entered the drawing for a free 1 hour massage, and I am happy to announce the two winners–JoAnna H. and Barb O.! They were randomly drawn by my 8… Read more.

Acupuncture and Chinese Medicine at Flow Natural Health Care

 If you’ve been into the clinic lately, you’ve noticed some exciting changes at Flow Natural Health Care! In January, the clinic moved across the hall and expanded into a larger space with three treatment rooms, a medicinary, and its own waiting area. In addition to naturopathic medicine, Flow now offers acupuncture and Chinese medicine, massage therapy, and mental health counseling. As a new provider at Flow Natural Health Care, I’d like to introduce myself: My… Read more.